"Liz was amazing from the start to finish. I felt relaxed, I could be myself and let my feelings out without feeling judged. Liz somehow got some feelings out that I never felt before it was nice to let them out. So massive thank you to her for just listening and letting me feel my emotions and helping through my tough time. Thank you again"
"It was Liz who drew my attention to the amount of exhausting effort it was taking me to suppress and fight the emotions I wouldn't permit myself to feel. And gave me the space and tools to feel them safely. I left her sessions with a new relationship with myself. A new ability to feel. A new affection for my own inner child of whom I had once been so ashamed. A new life."
"During our time together, Liz provided a grounding and stabilising anchor for my life, not least by practicing grounding techniques with me and, often, literally reminding me how to breathe. Most importantly, she was there for me every week with no judgement and unlimited patience. Liz met me with curiosity and kindness (and an unlimited supply of tissues), always somehow finding a way to untangle something in me, or to put me in closer contact with my feelings and how I carry them in my body"