About Me

Hello, my name is Elizabeth, but you can call me Liz. I'm a qualified Person-Centred counsellor with a genuine commitment to providing a compassionate and supportive space for those seeking a greater understanding of self, connection, and healing in their lives. Working with integrity, curiosity, and care, in a way that centres your experience and honours your individuality - meaningful change begins when we feel truly seen and heard. 

I bring both professional training and personal insight to my work as a counsellor. From my own counselling journey, I understand how daunting - and sometimes painful, it can feel. I approach each person’s unique life journey with care, empathy, and deep a respect for what it means to be human. 

I’ve had the honour of working with individuals through a wide range of lived experiences - and while the list is not exhaustive, it reflects the diversity and depth of the human experience:

• Addiction and post-recovery
• Anxiety, low self-worth and feeling overwhelmed
• Chronic illnesses
• Depression 
• Grief and bereavement
• Low mood and lack of motivation
• Relationship and family difficulties
• Significant life changes such as relationship transitions, career shifts, and identity exploration
• Trauma and emotional distress

I am a member of British Association of Counselling and Psychotherapy (BACP), and as part of my commitment to my client's wellbeing, I am continually engaged in ongoing professional development to expand my therapeutic knowledge and skills.